The first tennis outing for the year was on Wednesday about 5pm. I found some nice courts up north on 19th and had a rousing game of tennis. Most of the time I spent chasing wild balls that the other person was hitting. (the other person is more of a beginner but that sure gave me a good workout)
Time: 1 hour
Heart Rate: 120-156
I can't wait to play more!!!!
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